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Le Potager du Marais

Le Potager du MaraisThere’s something deeply satisfying about a bowl of vegetarian French Onion Soup. Traditionally, this dish features a rich broth of beef consume with onions sauteed to a dark color and a large crouton floating on top. All of this is smothered with melted cheese. The soup makes you feel like a warm embrace by your favorite grandmother; if it’s possible to have a favorite.

But alas, beef doesn’t sit well with the vegetarian in us. My favorite chef, Jacques Brosse, once created a heavenly French Onion Soup with a rich wine base for me. It was one of the best dishes I’ve ever tasted. Jacques is about to open a new restaurant in Paris, so watch for the news.

It was with these high expectations that I ordered a bowl of Onion Soup from Le Potager du Marais. First off, the soup was good. It wasn’t great. It didn’t make me jump up and scream “Mother Trudy, come here and give me a big fat hug!”

Frankly, I don’t think jumping up would even be possible in this tiny table with a long community table. It would have been more like asking the person next to you to stand up, pull the table out, extricate yourself between two other diners, stand up and then yell “Mother Trudy, come here and give me a bit fat hug!”
Vegetarian French Onion soupThe Onion soup had a rich broth but could’ve used more onions. Instead of a big hunk of crouton, the soup was dotted with smaller chunks. Frankly, the smaller chunks are much easier to manage. It was then covered with a thin layer of cheese. It was also a tad bit salty for my taste. The bread they served on the side was also a bit bland.

Don’t get me wrong, Le Potager is a popular, friendly restaurant that features a great menu of vegetarian and vegan food. There were several daily specials, including vegetable curry, broccoli soup, and pasta primevera. The other diners licked their plates clean. The lady next to me just about died when her nattily atired boyfriend held his curry plate up and licked the last drop off.

It’s just that the Onion Soup had a lot to live up to. It’s hard to beat a memory.

Le Potager du Marais is super easy to find. It’s just down the street from the Rambuteau metro. It’s a great place to get something to eat after spending a day at the Pompideu. Be forwarned, this restaurant is tiny and packed. It’s a good idea to make a reservation during peak hours. However, they are open for breakfast, lunch, and dinner. Surprisingly, they do not accept Cheque Dejeuner (subsidized lunch tickets for those that work in Paris).

Le Potager du Marais
22, rue Rambuteau (3°)
01 42 74 24 66
Metro: Rambuteau
Organic Restaurant
Cheque Dejeuner are not accepted
  • Overall: 4/5
  • Location: 5/5
  • Taste: 4/5
  • Service: 4/5
  • Vegetarian Friendly: 5/5
  • Vegan Friendly: 5/5
  • M.E.F. Friendly: 3/5

Maoz Paris - Falafel and more

Maoz is more than a tiny falafel stand on the edge of a Greek/Mediterranean restaurant row. It’s more than a place to grab a cheap, tasty bite in Paris. Maoz is a cult of food personality. Its loyal fans practically plan their vacations around this stand’s availability. Lucky for Paris, there’s one in a great location.

Maoz Falafel

Maoz was started by a couple spending their sabbatical in Amsterdam. They decided to open a small restaurant with an Israeli theme. This stand took off and they’ve expanded around Europe and are beginning to land in the United States.

Not far away from Maoz is Rue de Rossiers, the Falafel Alley in the Marais. The food is arguably the same quality and value.

What makes Maoz different?

It’s on the Left Bank, closer to the universities. More uniquely, Maoz offers a “salad bar” for you to customize your sandwhich instead of getting one prepared for you.

Maoz is very close to another vegetarian classic, Le Grenier de Notre-Dame. Maoz is cheaper, faster, and more fun. But you can’t eat Falafel every time…

Maoz Paris
8 rue Xavier Privas, 75005
Metro: Saint-Michel, Cite, Cluny - La Sarbonne
01 43 26 36 00
  • Overall: 5/5
  • Vegetarian Options: 5/5
  • Vegan Options: 5/5
  • Value: 5/5
  • Location: 5/5

Le Grenier de Notre-Dame

Le Grenier de Notre Dame

Once upon a time, a small vegetarian restaurant opened on a small street devoted to butchers. The irony couldn’t have escaped them and their growing clientele. Wheat and soy proteins have replaced the ghosts of cows, lamb, and fowl on this alley behind Notre Dame.

I decided to visit Le Grenier de Notre-Dame after reading several reviews on Happy Cow, a vegetarian travel site. The reviews were mixed, so I had a back up plan. Practically next door is Cafe Panis, a sister restaurant to Chez Prosper and Lili et Marcel. I figured I could always grab a great salad at Chez Panis if Le Grenier did not pass muster. I can wait on Cafe Panis, Le Grenier was a great restaurant that served unique vegetarian food.

I’ve traveled to many countries and always enjoy vegetarian alternatives to local dishes. Soyrizo at Ranchos in San Diego, curry vegetable popovers in London, Mock duck in thai restaurants, vegetarian Ghoulash,… I couldn’t pass up the vegetarian cassoulet for dinner. I didn’t know what to expect. It must have white beans and baked with tomatoes and bread crumbs. But what else will replace the fat and meat normally found in a cassoulet?
The dish was a filling, baked vegetable dish with two types of protein: tofu and seitan (a wheat based protein). It also had tomatoes, peppers, and lots of white beans. I have to admit the seitan was a bit strange for me. Le Grenier de Notre Dame - vegetarian cassouletIt’s the first time I have tried this tofu alternative. I would have prefered something a bit more substantial in the mix, such as roasted brussel sprouts or potato. But, alas, the dish was exactly what I had hoped for: a stick to your ribs, filling, novel dish that stands out from the week of salads and cheese sandwiches that somehow find their way into too many meals.

I also had the vegetable soup as an entree. This was also a hearty soup with strong vegetable flavors and a unique topper. I couldn’t quite place the vegetable floating on the top of the soup. It reminded me of baby carrot greens. The soup was also served with a dense whole-grain bread.
Le Grenier de Notre Dame

The couple next to me were in Paris to celebrate their engagement. They too had found the restaurant via reviews at Happy Cow. Their meal started with an avacado dish that looked surprisingly unique to someone that grew up in Avocado country. The avocado skins were re-used as containers for a blend of avocado, tomato, and yogurt. They were quite pleased with the dish.

I wouldn’t rate this too high for your Meat Eating Friends. They’ll be impressed by the selection of vegetarian dishes, but not the taste of seitan. It’ll probably make them think twice before trying another of your recommendations.

It should be noted that Le Grenier is a small, tight restaurant. Enjoy the company next to, behind, and in front of you. The service is very fast and courteous. Reservations would be helpful during busy periods.

I skipped the dessert, but they have the traditional items: chocolate mousse, fromage blanc, fruit tarts, etc. They also feature normal coffee and a decaf coffee-alternative. Personally, I’d suggest going next door to Cafe Panis and try their tarte chocolate with creme anglais or the berry crumble. I’ve eaten more than my share of these dishes at their sister restaurants. You are also just around the corner from the Berthillon ice-cream store. just look for the line of people in a small street of Isle St. Louis. Berthillon ice-cream is worth the hype and there’s nothing like buying it from the source.

Le Grenier de Notre-Dame
18, Rue de la Bûcherie (5°)
01 43 29 98 29
St-Michel, Cite
Vegetarian Restaurant
  • Overall: 5/5
  • Location: 5/5
  • Taste: 4.5/5
  • Service: 5/5
  • Vegetarian Friendly: 5/5
  • Vegan Friendly: 5/5
  • M.E.F. Friendly: 1.5/5

Falafel Alley in the Marais

I grew up in Southern California with a taco shop on every other corner. The greasy, salty, fatty, cheesy peasant food coming from these brightly colored drive-throughs is a part of my being. I can resist the temptations for chocolate, sugar, coffee, and other normal binge-foods. But nothing can stop me when I crave sloppy, juicy, greasy peasant food.

Crepes, paninis, pomme frites, tartines … nothing in Paris has quenched this craving for me. One night I saught a new cure for this binge. I remembered seeing some falafel stands in the Marais and I was a man with a mission. How determined was I? I passed La Victoire, the perfect vegetarian restaurant without a second thought. I zipped by Jewish bakeries filled with tempting strudels, crepe stands, and the mother of all Jewish delis (only to find out later that they had incorporated a falafel window).
Falafel row in the Marais
Finally I found eden: rue des Rosiers. I was surrounded by falafel stands with names that reminded me of my taco-shop heroes. I spun around trying to decide between super falafel, falafel king, falafelbertos, el falafelitos, las quatras falafitas… Well maybe I am stretching it a bit. However, there are a few supers” and “kings” on the street. I finally chose one because the cook was tapping on the window, waking me from my daze, and beckoning me in for a treat.

Big shoes to fill

Don’t get me wrong, but I am a jaded falafel eater. San Jose, California has the ultimate falafel experience. All things falafel must be compared to the The Falafel Drive-In’s sandwhich. The falafel balls are the star of the show. They are crisply fried, green and moist on the inside. They fill the pita and the veggies and pita are merely supporting actors. It is fast, friendly, packed, and you think about how good your lunch was for days.

The Verdict

That’s a hard standard to beat. How did Falafel Alley hold up? They are different. Satifying, tasty, vegan, comforting, messy, but different. You have to search for the falafel in this salad in a pita. You’ll get an overflowing pita pocket with some falafel balls, cabbage, roasted eggplant, tomatoes, tahini sauce, and more.

It actually comes full circle to my original taco-shop craving. San Diego burritos are simple. A vegetarian burrito has refried beans, rice, cheese, and maybe guacamole and/or sour cream. The beans are the standout, they are cheap, and filling.

I was shocked by the vegetarian burritos in the San Francisco Bay area. These behemoths can weigh several pounds. They are filled with everything you can imagine, no ingredient stands out, they cost a bit more, and they are too filling. They leave you distended and wishing you had left half of the burrito on the plate. But you stil look forward to the next one. (El Galope in East Palo Alto is by far the best taco shop in the world. Trust me!)

So, back to Falafel alley. Give this area a try if you are craving a hearty dinner on the go, miss the peasant food of your local area, don’t want to spend a fortune (6€), and are on or near the #1 line. Take the St. Paul exit and start meandering towards the center of the Marais.

Cocoon - a cozy vegetarian restaurant

This tiny restaurant hidden in the 17th arrindismont plays to the local lunch crowd. Just look for the small facade painted in an odd purplish hue with a line of anxious people out the door. There will equally be a stream of people leaving with bulging paper bags.

Cocoon restaurantCocoon is not your typical Parisian restaurant. It’s a throwback to the old cafeteria diners. Their menu is as small as their floorplan. You’ll walk in and see a display case of freshly made soups, drinks, and desserts. Grab what you like and make your way to the counter. There you will be greated by a friendly saladier who builds a unique salad to your desires. They also offer sandwhiches but everyone I saw had soup and salad.

To continue the small theme of this restaurant, your Meat Eating Friends can choose between tuna and tuna for their salads. Yes, this is a Vegetarian restaurant and that makes me happy. What’s even better? It’s cheap and just around the corner from my office.

Proximity is actually important for Cocoon as they have virtually no space to stay and eat. It’s also not easy to find. You’ll want to visit this place if you work or live in the 17th arrindissmont.

For lunch today, I had a very flavorful lentil soup, a small salad, perrier, and fromage blanc with raspberry confiture. This soup menu is 8,50 euros, tasted great, and is much healthier than most of the places in the area. Cocoon is open for lunch but don’t get there late. I arrived after 2 one day and they had already been cleaned out.

Cocoon
3, rue Galvani (17°)
01.45.72.59.12
Pereirre
Fast and healthy
  • Overall: 4.5/5
  • Location: 3/5 stars
  • Taste: 4.5/5
  • Service: 4.5/5
  • Vegetarian Friendly: 5/5
  • Vegan Friendly: 5/5
  • M.E.F. Friendly: 1/5