Vegan Friendly | Vegetarian Experiences in Paris

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Earth Cafe, the vegan restaurant in Marrakech, Morocco

Published

on June 4, 2011

in African, cafe, Outside Paris, popular, restaurant, travel, Vegan Friendly and vegetarian-friendly

. 2 Comments

Vegetable tangine in Marrakech
Boring tagine in MoroccoMorocco is a favorite destination for many Parisians. It’s warm, exotic, and French is a secondary language for most people. Moroccan food is also highly appreciated for its spices, tagines, and couscous. Ask a Parisian about Morocco and a smile appears as they remember one of the many little joys of visiting the country.

It’s possible to get vegetarian food in Marrakech. Most restaurants will sell a vegetable tagine. However, I found them to be quite boring. Perhaps I needed to visit better restaurants.

Earth Cafe

You can imagine my delight when walking through the market and spotted some hand made signs for “Earth Cafe” a vegan restaurant. I had to find this place and enjoy a good meal, it did not disappoint.

The first thing you see as you step down into this cafe is the open kitchen, a beaming chef will greet you with pride as you enter her domain. As you pass the kitchen the restaurant opens vertically. What seems like a small space grows to several floors with an open space in the center.

The menu

I was surprised to see the menu lacked tagines and couscous. How very non-Moroccan! How very refreshing after dealing with some rather banal versions found in other places.

Instead you’ll find a creative assortment of dishes that span the North African and Mediterranean flavor spectrum. My meal had a variety of vegetables wrapped in filo dough, baked and placed on the plate with mango sauce. It was delicious and very filling.

Earth Cafe also features some yummy smoothies that will hit the spot on a warm African afternoon. The friendly hosts speak French and English. The waiter even walked with me through the souks to find a hammam.

You’ll owe it to yourself to visit Earth Cafe when visiting Marrakech. You’ll get great food, great service, and a jovial, peaceful environment. The flavors are so great that your meat eating friends will also enjoy the meal.

Cafe Earth: Arset Sakia, Marrakech, Morocco; earthcafemarrakech@yahoo.com; Hours: 11am-late; Vegetarian Restaurant; Accessibility: The restaurant is not accessible to wheelchairs.

Overall: 5/5
Location: 5/5
Taste: 5/5
Service: 4/5
Vegetarian Friendly: 5/5
Vegan Friendly: 5/5
M.E.F. Friendly: 3/5

Upcoming farmers’ market in the 12th arr.

Published

Ted

on May 13, 2010

in 12th Arrindissement, farmers market, French cuisine, Fruit, Gifts, markets, Vegan Friendly, vegetarian-friendly and wheelchair friendly

. 1 Comment

I’ve mentioned my love for Paris markets many times. While the weekly farmers’ markets are always worth visiting; I especially enjoy the special markets for produce and items from around the country.

There’s a Marché des Producteurs de Pays scheduled for May 22 and 23 in the 12th arr. It’s conveniently located between metros Daumesnil and Dugommier.

Keep an eye out for socks and blankets from angora sheep, dandelion wine, sheep’s milk soap, regional cheese and cookies, and buy a hunk of bread from the 3 feet wide circles.

BIOart – Organic gourmet along the Seine

Published

Ted

on November 2, 2009

in 13th Arrindissement, French cuisine, organic, restaurant, Vegan Friendly and vegetarian-friendly

. 0 Comments

Organic is a dirty word in Paris. Not that they are against organic produce as we know it. No, “organic” brings to mind roadkill and other rotting objects. Instead, the French use the term Biologique. BIOart is a restaurant that specializes in using only biologique ingredients in their cuisine.

I must admit I’ve passed this restaurant many, many times while heading home. It’s a bit cold on the outside, but supposedly very nice and comforting on the inside; where it really matters.

This was the first certified organic restaurant in France. The food is also locally produced and dishes are seasonal. You’ll find a wide variety of dishes for vegetarians and vegans. It’s a bit pricey, so save this for one of those special dinners on your vacation.

Travel and Leisure magazine featured BIOart in an eco-travel article:

A new addition to the city’s booming 13th Arrondissement, BioArt **** (dinner for two $100) serves an all-organic menu—risotto topped with shaved truffles; a terrine of diver scallops—in a design-forward space overlooking the Seine.
Eco-Friendly Guide to Paris, London and Stockholm

I have not visited this restaurant yet, so I cannot give a review.

BIOart: 1, quie Francoise-Mauriac (13°); Metro: Bibliotech Francoise Mitterand; 01 45 85 66 88/dd>

Exki – fast, ecological, and tasty meals around Paris

Published

Ted

on October 24, 2009

in 13th Arrindissement, 14th Arrindissement, 2nd Arrindissement, cafe, French cuisine, organic, popular, salad, soup, Vegan Friendly and vegetarian-friendly

. 1 Comment

Exki is one of the many new healthy fast-food restaurants that have opened in Paris recently. There are several locations in the city to get a quick salad, juice, and meal for lunch.

Exki has a strong commitment to organic food. Here’s a snippet from their web site:

Nous sélectionnons pour vous les meilleurs ingrédients saisonniers.

Nous refusons l’usage de tout additif.

Certains de nos produits sont labellisés BIO. Par exemple le pain, confectionné et cuit artisanalement sur pierre, sans aucun “améliorant” artificiel. Pour garantir sa fraîcheur, nous terminons sa cuisson, chaque matin, dans nos restaurants.

Sont également BIO : le lait, le yaourt, les jets de légumes, des tartelettes, des biscuits, des confitures,…
Exki philosophie

I have not visited this restaurant yet, so I cannot give a review.

Exki: 9, boulevard des Italiens (2°); 118, avenue de France (13°); 82, boulevard du Montparnasse (14°); 01 42 61 06 52

Kosher Pizza invades Falafel Alley

Published

Ted

on October 22, 2009

in 4th Arrindissement, restaurant, Vegan Friendly and vegetarian-friendly

. 1 Comment

What is a pizza joint doing on a street dedicated to falafel? It’s bringing back a bit of Paris history and that is a good thing for us. The street has been a bit sad for years as the old Kosher Pizza restaurant sat empty and boarded up. Perhaps rue de Rosiers is returning to its history of kosher food instead of the latest batch of clothing stores.

Kosher food does not allow dairy and meat to be served or cooked together. That means this is a vegetarian pizza restaurant by default. You can even have it sans cheese for your vegan fix.

The lack of meat is not the only thing different about the Kosher Pizza Restaurant. The walls are covered with Orthodox Jewish posters and scripts instead of Venetian sunsets, the standard images of Michelangelo’s David have also been replaced with rabbi photos; which reminds me a bit of the Rabbi trading cards available from Archie McPhee in Seattle.

The Pizza

The pizza has a ridiculously thin crust. It is more like a cracker than the dough you’d see in a thick crusted pizza. Perhaps this is a nod to matzo.

The pizza options are mostly variations of onion, leek, egg, olives, and eggplant. It’s a bit surprising to see pizza names, like nicoise, and not see the traditional meat ingredient listed.

I was a bit worried when I sat down and watched a young couple eat three pizzas. I was unfortunately brought up with the concept of quantity over quality at pizza joints. Forget the California bite sized pizzas, bring on the buy 1 get 3 free delivery specials.

However, I was pleasantly surprised at how filling the provincial pizza was. It’s a cracker thin crust with sauce, a sprinkling of cheese, and topped with ratatouille. The cheese is so minimal that I’m sure vegans would love this pizza without the cheese. The toppings blended nicely with the sauce.

Kosher Pizza is obviously closed on sabbath and Jewish holidays. It’s a bit more expensive than its falafel neighbors, but you’ll appreciate the unique experience.

Kosher Pizza: 17 rue des Rosiers (4°); Metro: St. Paul; 01 48 87 56 88; Wheelchair Friendly: Wow! This is very accessible. There are no steps to enter and the bathroom is easily reached from the dining area. Even the tables are wheelchair friendly.

Overall: 4/5
Value: 3/5
Location: 5/5
Taste: 4/5
Vegetarian Options: 5/5
Vegan Options: 5/5