Vegan | Vegetarian Experiences in Paris

Tag Archive for 'vegan'

Earth Cafe, the vegan restaurant in Marrakech, Morocco

Published

on June 4, 2011

in African, cafe, Outside Paris, popular, restaurant, travel, Vegan Friendly and vegetarian-friendly

. 2 Comments

Vegetable tangine in Marrakech
Boring tagine in MoroccoMorocco is a favorite destination for many Parisians. It’s warm, exotic, and French is a secondary language for most people. Moroccan food is also highly appreciated for its spices, tagines, and couscous. Ask a Parisian about Morocco and a smile appears as they remember one of the many little joys of visiting the country.

It’s possible to get vegetarian food in Marrakech. Most restaurants will sell a vegetable tagine. However, I found them to be quite boring. Perhaps I needed to visit better restaurants.

Earth Cafe

You can imagine my delight when walking through the market and spotted some hand made signs for “Earth Cafe” a vegan restaurant. I had to find this place and enjoy a good meal, it did not disappoint.

The first thing you see as you step down into this cafe is the open kitchen, a beaming chef will greet you with pride as you enter her domain. As you pass the kitchen the restaurant opens vertically. What seems like a small space grows to several floors with an open space in the center.

The menu

I was surprised to see the menu lacked tagines and couscous. How very non-Moroccan! How very refreshing after dealing with some rather banal versions found in other places.

Instead you’ll find a creative assortment of dishes that span the North African and Mediterranean flavor spectrum. My meal had a variety of vegetables wrapped in filo dough, baked and placed on the plate with mango sauce. It was delicious and very filling.

Earth Cafe also features some yummy smoothies that will hit the spot on a warm African afternoon. The friendly hosts speak French and English. The waiter even walked with me through the souks to find a hammam.

You’ll owe it to yourself to visit Earth Cafe when visiting Marrakech. You’ll get great food, great service, and a jovial, peaceful environment. The flavors are so great that your meat eating friends will also enjoy the meal.

Cafe Earth: Arset Sakia, Marrakech, Morocco; earthcafemarrakech@yahoo.com; Hours: 11am-late; Vegetarian Restaurant; Accessibility: The restaurant is not accessible to wheelchairs.

Overall: 5/5
Location: 5/5
Taste: 5/5
Service: 4/5
Vegetarian Friendly: 5/5
Vegan Friendly: 5/5
M.E.F. Friendly: 3/5

V3GGIE.com – a vegetarian search engine

Published

Ted

on September 1, 2008

in resources

. 2 Comments

I’m proud to announce my latest creation: V3GGIE, a vegetarian search engine. I’ve used the power of Yahoo’s new BOSS Search API and focused the attention on vegetarian and vegan friendly resources. V3GGIE makes it much easier to find what you are looking for.

This means you can find a corn chowder recipe without wading through thousands of clam chowders. You can quickly find the buzz from vegetarian blogs, the closest vegan restaurant, and more.

The following is a short list of web sites that V3GGIE.com recognizes as experts.

V3GGIE is still a work a progress, please feel free to leave comments and suggestions for web sites to add as resources. I hope you find it as useful as I have. I especially like the Vegetarian Recipe Search.

Green Garden – Vegetarian Chinese

Published

Ted

on July 6, 2008

in 13th Arrindissement, Asian, Ethnic, Vegan Friendly and vegetarian-friendly

. 1 Comment

Eating in Paris involves many choices. The first of which is “where should I go this time?” This is especially true when you have great restaurants to choose from. For instance, where do you go when you want some good, vegetarian Chinese food?

Tien Hiang and Green Garden Restaurants

Tien Hiang is a great Asian restaurant in the 11th arrindissement. It is popular, affordable, and has a huge selection of vegan and vegetarian meals. But what if you are on the Left Bank and prefer something closer to home?

The Green Garden is a great Chinese restaurant near Olympiades in the 13th arrindissement. It’s a family style restaurant with a small market with an amazing collection of faux meats. I’ve never seen faux prawn or a complete faux chicken with wings and legs.

It is a small restaurant that can fill up rather quickly. The menu is extensive and the food is affordable and very tasty. I had the steamed dumpling menu for 10.50 Euros. This included 8 dumplings and a plate of fried noodles. I new I’d be returning when I realized the dumplings were gone and I wanted more.

The fried noodles also had some extremely fresh green beans, tofu, and sprouts. Several groups arrived in the restaurant and began ordering family style. The large variety of their menu would make this a great idea.

They are very proud of their menu’s lack of eggs, genetically modified ingredients, alcohol, and MSG. There are plenty of Vegan choices on their menu and many of the dishes can be modified upon request.

Back to the choices

Where do you go for vegetarian Chinese food? Tien Hiang or Green Garden are both a bit difficult to find for the average tourist. Your decision may be based on location. Green Garden is near the Porte D’Ivry metro station, which is also the end of the #3 Tramway. Green Garden is also more spacious and elegant than Tien Hiang. Tien Hiang is closer to Pere Lechaise and is a good post-cemetery stop.

Green Garden: 20 rue Nationale (13°); 01 45 82 99 54; Metro: Porte D’Ivry, Olympiades; Type: Asian Restaurant

Overall: 4.5/5
Location: 3/5
Taste: 5/5
Service: 4/5
Vegetarian Friendly: 5/5
Vegan Friendly: 5/5
M.E.F. Friendly: 1.5/5

Le Potager du Marais

Published

Ted

on April 1, 2008

in 3rd Arrindissement, organic, popular, soup, Vegan Friendly and vegetarian-friendly

. 1 Comment

There’s something deeply satisfying about a bowl of vegetarian French Onion Soup. Traditionally, this dish features a rich broth of beef consume with onions sauteed to a dark color and a large crouton floating on top. All of this is smothered with melted cheese. The soup makes you feel like a warm embrace by your favorite grandmother; if it’s possible to have a favorite.

But alas, beef doesn’t sit well with the vegetarian in us. My favorite chef, Jacques Brosse, once created a heavenly French Onion Soup with a rich wine base for me. It was one of the best dishes I’ve ever tasted. Jacques is about to open a new restaurant in Paris, so watch for the news.

It was with these high expectations that I ordered a bowl of Onion Soup from Le Potager du Marais. First off, the soup was good. It wasn’t great. It didn’t make me jump up and scream “Mother Trudy, come here and give me a big fat hug!”

Frankly, I don’t think jumping up would even be possible in this tiny table with a long community table. It would have been more like asking the person next to you to stand up, pull the table out, extricate yourself between two other diners, stand up and then yell “Mother Trudy, come here and give me a bit fat hug!”
The Onion soup had a rich broth but could’ve used more onions. Instead of a big hunk of crouton, the soup was dotted with smaller chunks. Frankly, the smaller chunks are much easier to manage. It was then covered with a thin layer of cheese. It was also a tad bit salty for my taste. The bread they served on the side was also a bit bland.

Don’t get me wrong, Le Potager is a popular, friendly restaurant that features a great menu of vegetarian and vegan food. There were several daily specials, including vegetable curry, broccoli soup, and pasta primavera. The other diners licked their plates clean. The lady next to me just about died when her nattily atired boyfriend held his curry plate up and licked the last drop off.

It’s just that the Onion Soup had a lot to live up to. It’s hard to beat a memory.

Le Potager du Marais is super easy to find. It’s just down the street from the Rambuteau metro. It’s a great place to get something to eat after spending a day at the Pompideu. Be forewarned, this restaurant is tiny and packed. It’s a good idea to make a reservation during peak hours. However, they are open for breakfast, lunch, and dinner. Surprisingly, they do not accept Cheque Dejeuner (subsidized lunch tickets for those that work in Paris).

Le Potager du Marais: 22, rue Rambuteau (3°); 01 42 74 24 66; Metro: Rambuteau; Organic Restaurant; Cheque Dejeuner are not accepted; Wheelchair Friendly: This restaurant is not wheelchair friendly. It is very tight inside.

Overall: 4/5
Location: 5/5
Taste: 4/5
Service: 4/5
Vegetarian Friendly: 5/5
Vegan Friendly: 5/5
M.E.F. Friendly: 3/5

Gout Zen – Vegetarian and Organic Restaurant

Published

Ted

on March 27, 2008

in 13th Arrindissement, cafe, organic, salad, Vegan Friendly and vegetarian-friendly

. 2 Comments

Paris is full of surprises. There are little gems around every corner. The Parisian Sweet Bar in the 12th arrondissement is an example. You’ll also find small museums, art galleries, pocket sized parks, and chunks of ancient history.

This leads me to Gout Zen. I stumbled across this restaurant while leaving an unfamiliar metro exit (Bibliotheque). The street is subterranean, with car-filled bridges above, towering buildings, old stone steps to new areas, and a green beacon of light and energy.

Gout Zen is a restaurant, cafe, and organic market all wrapped into one. It reminds me of the No Stress Cafe, near Place de Pigalle. There’s more to just eating at Gout Zen. You can rent a heated wrap for your tired shoulders at 1 Euro for 15 minutes, use free wireless, and purchase some organic food and supplies. It’s a friendly cafe that is bright and comfortable.

I had the vegetable bruschetta at 6 euros. Although a tad salty, I enjoyed the snack and used the wireless until my laptop battery died. The cafe also features some interesting vegan alternatives. I’m dying to try the faux steak au poivre. The fixed price menus range from 8 to 15 euros and include a variety of vegetarian and vegan options.

Finding Gout Zen is a bit tricky. Take the Rue Du Chevaleret exit if you are coming from the metro line 14 or RER C. You can also reach it by climbing down the steps on Rue de Tolbiac, Rue Thomas Mann, and Rue des Grands Moulins. I’d suggest using the Rue de Tolbiac steps.